A friend sent me this link a couple days ago and I thought I'd share it with you.
Strong language advisory applies here!
This video has a particular meaning to me. How many of us have known people who have quit smoking for a period of days, only to use some pathetic excuse (and trust me, there are no reasons to start smoking again, only excuses....you've been warned) to start up again! "My spouse doesn't understand/appreciate me, my co-workers don't understand/appreciate me, this is a bad time for me to quit, if things weren't so ****** up". Blah blah blah. Puke puke puke. Gimme a break. Quit or don't. Suffer or recover. Your choice.
That's all for today. We're looking at a couple of hot days coming at us in Duluth, not exactly the ideal weather for going out and storming up and down the Munger Trail on my bicycle, but I'll still take it over 60 degrees and a lake wind.