Hearts in Hawai'i
Kinetic Ride #12
10/19/2014
Another strong ride today, not as fast as yesterday, but it was my second straight ride over 15 mph.
Today's stats: 22 miles rode, 1:27:15 time, avg. speed 15.13, 1,042 calories burned, avg. heart rate 135, max heart rate 152, 11.94 calories per minute, 47.36 calories per mile.
Year-to-date: 12 rides, 227.15 miles, 15.2 hrs rode, 11,638 calories burned, avg. speed 14.94 mph.
Previous: 10/18/2014--Kinetic Ride #11
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