Hearts in Hawai'i
Kinetic Ride #17
10/27/2014
This was a simple 10-mile recovery ride after yesterday's 30 mile ride.
Today's stats: 10 miles rode, 41:25 time, avg. speed 14.49, 439 calories burned, avg. heart rate 127, max heart rate 143, 10.60 calories per minute, 43.90 calories per mile.
Year-to-date: 17 rides, 327.15 miles, 21.72 hrs rode, 16,375 calories burned, avg. speed 15.06 mph.
Previous: 10/26/2014--Kinetic Ride #16
Index of Blog Pages
last updated november 15, 2021
|