Hearts in Hawai'i
Kinetic Ride #23
11/4/2014
Fourth day in a row I rode, and it was a short 15 mile ride at an average pace.
Today's stats: 15 miles rode, 57:33 time, avg. speed 15.64, 696 calories burned, avg. heart rate 136, max heart rate 145, 12.09 calories per minute, 46.40 calories per mile.
Year-to-date: 23 rides, 427.15 miles, 28 hrs rode, 20,997 calories burned, avg. speed 15.24 mph.
Previous: 11/3/2014--Kinetic Ride #22
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